In-Person Beginners / Mixed Level Yoga Class in Marple Bridge

Wednesdays, 9.30am — 10.30am
Runs during school term time
Class has finished for 2024
and restarts 8th Jan 2025

Taught by Janine Kelly
Held at WI Hall, Marple Bridge
£10 / £8 please see my fee policy here

This class is suitable for everyone. It is a slow, flowing class that both beginners and people with some yoga experience will enjoy.

In this class, I will teach you; yoga postures relaxation and breathing techniques. You will learn how to hold a series of poses to improve your strength as well as the techniques for gently flowing through a sequence of postures to improve coordination. 

Regular attendance will enable you to build strength and flexibility, whilst learning to be more embodied and less stressed.

Useful equipment:
1 yoga mat (you can borrow a mat from me if needed)
1 blanket (this is optional to keep you warm for the relaxation)

Students need to be able to easily get up and down off the floor. This class is not suitable for pregnant people or students with major injuries or health conditions.

Payment Options

If you can’t afford the full price and wish to pay the sliding scale option, select the class and when booking enter the appropriate code in the ‘Redeem Coupon’ field and the discount will be applied automatically:
To pay £8 please use the code: FRIEND-8