Janine Kelly 12/09/2024 Janine Kelly 12/09/2024 Breathing technique to help promote stillness My favourite way to find stillness is to watch the pauses between my inhale and my exhale. Read More
Janine Kelly 12/09/2024 Janine Kelly 12/09/2024 Breathing technique to help promote stillness My favourite way to find stillness is to watch the pauses between my inhale and my exhale. Read More